I am back to my summer seasonal job, two weeks before I had expected to be, so I'm not in the tip-top shape I thought I had time to create, but so it goes.
I am glad, though, for what I did, especially the exercise bike. Weight-wise, I started where I usually am at the end of the seasons, so I'm happy about that, and indeed, I have gone down a pant size from last year.
Everyone looks older, greyer there. Because the summer season hasn't started and people took off for spring break, there were fewer people in the building, maybe only thirty cars in the parking lot, but only ten to fifteen people on site at any given time, as some come in earlier, are out in the field most of the day, and go home sooner. Two weeks from now, the breakroom will be so filled in the Thursday mornings meetings that it will be almost impossible not to hit someone while doing the stretching exercises, but as I have Thursdays and Fridays off, that's not going to be my problem.
https://www.occupationalathletics.com/wp-content/uploads/wp-checkout/images/magnet-1382029170.png
I am glad, though, for what I did, especially the exercise bike. Weight-wise, I started where I usually am at the end of the seasons, so I'm happy about that, and indeed, I have gone down a pant size from last year.
Everyone looks older, greyer there. Because the summer season hasn't started and people took off for spring break, there were fewer people in the building, maybe only thirty cars in the parking lot, but only ten to fifteen people on site at any given time, as some come in earlier, are out in the field most of the day, and go home sooner. Two weeks from now, the breakroom will be so filled in the Thursday mornings meetings that it will be almost impossible not to hit someone while doing the stretching exercises, but as I have Thursdays and Fridays off, that's not going to be my problem.
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| This isn't the poster that we follow, but many of the exercises are the same or similar. |
https://www.occupationalathletics.com/wp-content/uploads/wp-checkout/images/magnet-1382029170.png
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