The gym was empty this afternoon. I lowered the blinds to block out the sun, and did the half hour heart health and then got off for a few minutes, almost a whole song ("Guardians of the Galaxy, vol. 1" soundtrack was playing), and then got back on to do another half hour.
Unfortunately, the playlist ended before I expected it to, almost halfway through my time. When I tried to fast forward on the remote, I got the same "does not support" message. I tried a different remote, then looked down at the cycle screen and saw the end of program message flash 14:something just before it shut off, so with the two cycle programs combined, I got my 200 calories in.
I did a very short set of reps with the ten pound free weights, and then walked over to Freddy's for bread and some other groceries, which turned out to be free, thanks to everyone putting points on my card!
My body was very grateful for the workout. Wish I could get my brain feeling the same.
5.58 miles, 155 calories 30 minutes 69 rpm 126 heart rate
? 45 14:? ? ?
Unfortunately, the playlist ended before I expected it to, almost halfway through my time. When I tried to fast forward on the remote, I got the same "does not support" message. I tried a different remote, then looked down at the cycle screen and saw the end of program message flash 14:something just before it shut off, so with the two cycle programs combined, I got my 200 calories in.
I did a very short set of reps with the ten pound free weights, and then walked over to Freddy's for bread and some other groceries, which turned out to be free, thanks to everyone putting points on my card!
My body was very grateful for the workout. Wish I could get my brain feeling the same.
5.58 miles, 155 calories 30 minutes 69 rpm 126 heart rate
? 45 14:? ? ?
No comments:
Post a Comment