Wednesday, February 17, 2016

Day 38: Rubber duckie....



The class I'm in is the arthritis class.  It meets at 9:30, which is a convenient time for me, and I have friends in the class.  Most importantly, it has fewer people in it.  The more rigorous classes I've been in have had so many people in them, it's uncomfortable as much of the time is spent making sure I don't plow into someone or dodging someone else. 

The teacher today was working on a number of things, including posture.  For that, she put out a half a dozen of rubber duckies, and suggested we put them on top of our heads and do our shallow water exercises while keeping them balanced.  I tried one that wore a police uniform and went across the pool and back and decided that was enough.  Another classmate kept his on top of his head for a while, while others dropped theirs or decided to forego the experience.

Afterwards, it's time to his the hot tub to warm up and to the sauna to dry off.  By the time I'm done, the locker room is wonderfully empty.


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