I went to the pool for a fitness class.
Just another day in the water (the first in what, over a year?), bobbing up and down with all the other old people, when I thought I saw Connie.
And then I remembered she had died at the end of April. I felt sad, but it for myself as I envisioned her being in the gardens of Paradise, enjoying the beauty of them, free of the fibromyalgia and the related poor health that had constantly plagued her.
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February was my last post, was it?
I decided not return to Parks. Shannon, the fall/winter seasonal took my place.
I've still been exercising, walking in the park, doing yoga. Some days are better than others, and some days my exercise is buying groceries and going up and down the steps with bag loads of foodstuffs or cleaning. I do watch a lot of self-improvement Youtube videos and TED talks about diet, exercise, and weight loss. One of the exercise videos I use is a HASfit 15 minute work out with weights that popped up on the television app, but I'm not finding on the computer's Youtube site.
Just another day in the water (the first in what, over a year?), bobbing up and down with all the other old people, when I thought I saw Connie.
And then I remembered she had died at the end of April. I felt sad, but it for myself as I envisioned her being in the gardens of Paradise, enjoying the beauty of them, free of the fibromyalgia and the related poor health that had constantly plagued her.
--------------------
February was my last post, was it?
I decided not return to Parks. Shannon, the fall/winter seasonal took my place.
I've still been exercising, walking in the park, doing yoga. Some days are better than others, and some days my exercise is buying groceries and going up and down the steps with bag loads of foodstuffs or cleaning. I do watch a lot of self-improvement Youtube videos and TED talks about diet, exercise, and weight loss. One of the exercise videos I use is a HASfit 15 minute work out with weights that popped up on the television app, but I'm not finding on the computer's Youtube site.
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