It is getting to be Christmas.
One of my friends informed me of Christmas carols being played 24 hours a day on-line . As I do my yoga in the same room as the computer, it was nice to have the music while I stretched and relaxed. The music also helped me hold my poses longer, and I look forward to my next session as being more enjoyable than I usually do. (Usually yoga is a cross between brushing my teeth and getting them cleaned--a have-to that I do more out of a sense of personal responsibility than anything else. Always glad to have it done when it's over.)
One of my friends informed me of Christmas carols being played 24 hours a day on-line . As I do my yoga in the same room as the computer, it was nice to have the music while I stretched and relaxed. The music also helped me hold my poses longer, and I look forward to my next session as being more enjoyable than I usually do. (Usually yoga is a cross between brushing my teeth and getting them cleaned--a have-to that I do more out of a sense of personal responsibility than anything else. Always glad to have it done when it's over.)
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