
I bought a hat for sunny days, and got to wear it for the first time. There was a constant breeze, but the hat stayed on, even thought I still needed my coat and gloves. I walked up to and crossed over the Simpson Avenue bridge, adding extra distance to my route. I walked past the restaurants in the Old Mill. The place was crowded with Spring Break crowds. I overheard a tour guide tell people that there are Apple and Facebook employees who live in Bend and commute to California, staying there for their Monday through Thursday work week.

Earlier in the day, after I went through my yoga routine, I did some work with five pound weights. Not a lot, but more than I'd done in a long while. I didn't give it another thought until bedtime, when I was resting, and my back muscles were twitching, like little live sardines flopping around on the floor, all along my spine. I finally got to sleep, but then when I awoke in the night, there they were again, including one big one between my shoulder blades that would not quit jumping around until finally I pushed both of my shoulders forward, which made it harder for their actions to be so annoyingly noticeable.
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